Dedicate your practice on three planes.
On the first, most immediate plane, you dedicate your practice to your self. Next, you dedicate your practice to someone you know who is in need of healing. Lastly, you dedicate your practice to healing mother earth.
You do this each and every time you practice yoga, whether in class or during your home practice. If you start doing this consistently, you will find that in lazy moments when you'd rather be dozing on the couch instead of doing yoga, your dedications will "pull you slowly but firmly by the hair" and take you to your practice. Try it!
Peace and Love,
Slowly,
Abhay
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1 comment:
Hi Abhay
We have never met but I feel like I am there with you. I have just found your website and read through your beautiful and inspiring words. I have spent many years as a dedicated practitioner of yoga but only recently understood the beauty of no-effort!! I felt very touched by the lightness, spaciousness and honest openess in your words that I have been sitting here with my eyes in joyous tears :-)
I would like to thank you for this wonderful transmission.
To my grace I have fell upon the teachings of Vanda Scaravelli recently and this is where my practice transformed..
I am setting up a website at the moment and would like to ask your permission to use some of your words (with reference to yourself) and a link to your blog. I would be happy to hear from you with your thoughts..
email: kallise@gmail.com
Much love and happiness to you
elise
x
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