What is stillness? That is a very good question because stillness is what we want to develop. It is a strength beyond all others.

Stillness is not static. It is not a matter of sitting or holding a pose as stiffly as possible. Consider an analogy. When you think of a movie you think of motion, movement and a movie still is a moment frozen in time. Nothing changes, nothing moves, all is fixed.

Friends that is a false analogy. Stillness is dynamic! Stillness is being able to discern the quiet voice of Life amidst all the clamor seeking our attention each moment.

The voice of life flows ever changing like a river and following it is what stillness is.

Peace and love,


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